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Nikki Estes
Nov 28, 2020
Stay Grounded Through Yoga and Ayurveda
"Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before your break. Enjoy your unique natural beauty....
Nikki Estes
Apr 14, 2020
Mantras for the 7 Chakras
What is a Mantra? A instrument of thought considered capable of creating transformation. What is a Bija Mantra? Bija meaning “seed” are...
