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Nikki Estes
Jan 29, 2021
Ayurveda Addresses All Aspects of Wellness
by Nikki Estes, CAP, E-RYT, YACEP Ayurveda is a traditional system of medicine from India that is said to be the oldest system of...
Nikki Estes
Mar 6, 2020
Ayurveda in March
Winter in Ayurveda is known as the Vata season. It's the time of the year where air and space elements are more prevalent in nature. As...
