Search
Nikki Estes
Jan 29, 2021
Ayurveda Addresses All Aspects of Wellness
by Nikki Estes, CAP, E-RYT, YACEP Ayurveda is a traditional system of medicine from India that is said to be the oldest system of...
Nikki Estes
Jan 2, 2021
2021 - A TIME FOR CHANGE
As we let go of 2020, the new year is an ideal time to look forward and create new goals. Many people make resolutions. Studies show that...
