Search


Ayurveda Addresses All Aspects of Wellness
by Nikki Estes, CAP, E-RYT, YACEP Ayurveda is a traditional system of medicine from India that is said to be the oldest system of...
Nikki Estes
Jan 29, 2021


2021 - A TIME FOR CHANGE
As we let go of 2020, the new year is an ideal time to look forward and create new goals. Many people make resolutions. Studies show that...
Nikki Estes
Jan 2, 2021