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Feeling Stuck? It’s Time to Lighten Your Load
Through simplicity and continual refinement (Saucha), the body, thoughts, and emotions become clear reflections of the Self within....
Nikki Estes
Sep 8, 2020


Leap Into Letting Go
There are several frogs in our studio. We love them because they are amazingly transformative creatures. Imagine hatching as a tadpole in...
Nikki Estes
Aug 4, 2020